Fish cocktails with crushed ricotta peas
4
Points®
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
4
Difficulty
Moderate
Ingredients
WW Quinoa-crusted fish cocktails
12 individual, frozen
Apple cider vinegar
⅓ cup(s), (80ml)
Brown sugar
1 tsp, (use 1 tbs sugar)
Red onion
2 medium, halved, finely sliced
Snow pea sprouts
1 cup(s), (50g), stems trimmed
Oil spray
1 x 3 second spray(s)
Frozen green peas
400 g
Low-fat ricotta cheese
125 g
Garlic
1 clove(s), crushed
Fresh lemon rind
1 tsp, finely grated
Lemon juice
1 tbs
Fresh mint
2 tbs, leaves, coarsely chopped