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Photo of Fast midweek pork roast dinner by WW

Fast midweek pork roast dinner

Total Time
40 min
15 min
25 min
You don't need hours to cook a roast dinner. This one can be baked and on your plate in less than 30 minutes.


Red onion

1 medium, cut into thin wedges


3 medium, (desiree) cut into 3cm pieces

Butternut pumpkin

600 g, peeled, cut into 3cm pieces

Fresh lemon rind

2 tsp, finely grated

Ground paprika

1 tsp

Fresh thyme

1 tbs, finely chopped


2 clove(s), crushed

Olive oil

1 tbs

Pork fillet or tenderloin, raw

600 g, (Buy 750g), fat trimmed

Fruit chutney

cup(s), mango, (110g)


  1. Preheat oven to 200°C or 180°C fan-forced. Line a baking tray with baking paper.
  2. Place onion, potato and pumpkin in a large baking dish. Lightly spray with oil and toss to coat. Roast for 20–25 minutes or until golden and tender.
  3. Meanwhile, combine rind, paprika, thyme, garlic and oil in a shallow dish. Add pork and turn to coat. Heat a large frying pan over high heat. Cook pork, turning, for 2–3 minutes or until browned all over. Place pork on prepared tray. Roast for 12–15 minutes or until cooked to your liking. Transfer to a plate. Cover to keep warm. Rest pork for 5 minutes before slicing thickly.
  4. Serve pork with roasted vegetables and mango chutney.