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Date and banana porridge

Date and banana porridge

5
Points®
Total Time
25 min
Prep
20 min
Cook
5 min
Serves
1
Difficulty
Easy
Creamy oat porridge topped with sliced fruit and a drizzle of rich maple syrup is a great way to start your day.

Ingredients

Rolled oats, dry

cup(s), (30g)

Almond milk

cup(s), (160ml)

Fresh dates

1 individual, pitted, chopped

Banana(s)

½ medium, sliced

Fresh strawberries

3 individual, thinly sliced

Sugar-free maple syrup

1 tbs

Instructions

  1. Place the oats, milk and date in a small saucepan. Soak for 15 minutes. Heat over medium heat and cook, stirring, for 3–4 minutes or until porridge thickens. Spoon porridge into a serving bowl. Serve topped with banana, strawberries and maple syrup.

Notes

TIP: You can use 2 teaspoons of soft brown sugar instead of maple syrup.