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Curried sausage stew

Curried sausage stew

6
Points®
Total Time
45 min
Prep
10 min
Cook
35 min
Serves
4
Difficulty
Moderate
Looking for a delicious and filling meal that won't break the bank? Look no further than this classic curried sausage stew recipe! Packed with savoury flavours and nutritious ingredients, this dish is sure to become a family favourite. With just 10 minutes of prep time and 35 minutes of cook time, you can have a hearty and satisfying meal on the table in no time. So grab your ingredients and get cooking! Serve with steamed green beans and fresh coriander.

Ingredients

Olive oil

2 tsp

Extra lean pork sausage

400 g

Brown onion

1 medium, coarsely chopped

Garlic

2 clove(s), finely chopped

Carrot(s)

3 medium, sliced

Curry powder

3 tsp, mild

Beef stock cube

1 individual, gluten-free variety, to make 2 cups (500ml) beef stock

Tomato chutney

1 tbs

Frozen green peas

½ cup(s), (60g)

Fresh coriander

½ cup(s), leaves

Instructions

  1. Heat half the oil in a large deep non-stick frying pan over medium heat. Cook sausages, turning, for 2 minutes or until light golden. Transfer to a plate. Cut in half widthways.
  2. Heat remaining oil in same pan over medium heat. Cook onion, garlic and carrot, stirring, for 3 minutes or until softened. Add curry powder and cook, stirring, for 30 seconds or until fragrant. Add stock, chutney and sausages and bring to the boil. Reduce heat and simmer, uncovered, stirring occasionally, for 25 minutes.
  3. Add peas and simmer, covered, for 2 minutes or until heated through. Sprinkle with coriander to serve.

Notes

Replace pork sausages with extra-lean beef sausages, if preferred.

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