Skip to main content
ENDS TODAY: 65% off!

Couscous, zucchini and sweet corn soup with harissa

4

Points®

Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Make a couscous dish more exciting by adding it to a soup for a hearty delicious change. This recipe uses simple ingredients to create a soup that has a fantastic combination of sweet and spicy.

Ingredients

Olive oil

2 tsp

Brown onion

1 medium, finely chopped

Celery

3 stick(s), finely chopped

Garlic

2 clove(s)

Frozen corn

1½ cup(s), (240g)

Green string beans

200 g, chopped

Vegetable stock, liquid, salt-reduced

4 cup(s), (1L)

Zucchini

1 large, chopped

Dry wholemeal couscous

100 g, (1/2 cup)

Harissa

1 tbs, (North African chilli paste)

Fresh coriander

2 tbs

Instructions

1

Heat oil in a large saucepan over medium heat. Cook onion and celery, stirring, for 5 minutes or until softened. Add garlic and cook, stirring, for 30 seconds or until fragrant.

2

Add corn, beans and stock and bring to the boil. Reduce heat and simmer, uncovered, for 2 minutes. Add zucchini and couscous and simmer, uncovered, for 2–3 minutes or until couscous is tender. Season with salt and pepper.

3

Serve soup with harissa and coriander.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.