Club sandwich with baked onion rings
13
Points®
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
2
Difficulty
Moderate
Great for entertaining outdoors, these classics will please the entire crowd. Adding turkey to the burger is a healthy and tasty option and is protein packed.
Ingredients
Brown onion
1 medium, cut into 7mm thick rings
Plain flour
18 g, (use 38g)
Egg white
2 medium
Panko breadcrumbs
50 g
Pepper
1 tsp, cayenne
Skinless turkey breast
250 g, (buy 1 x 250g), fat trimmed
Shortcut bacon
2 slice(s), (2 x 25g slices)
Light rye bread
4 slice(s), toasted
Low-fat mayonnaise
2 tsp
Butter lettuce
1 cup(s), shredded, (4 leaves)
Tomato(es)
1 medium, sliced
Light Swiss cheese
30 g, (2 x 15g slices) halved diagonally