[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 40% off*!

*On Core & Workshops 12 month plans only. Offer ends 12/12/24. See terms.
Chopped chicken, roasted capsicum, walnut and rocket salad

Chopped chicken, roasted capsicum, walnut and rocket salad

5
Points®
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
4
Difficulty
Easy
Colour and crunch for dinner or lunch. This dear little salad only takes 10 minutes but it’s got all the right stuff.

Ingredients

Olive oil

1 tbs, extra virgin variety

Balsamic vinegar

1 tbs, white

Lebanese cucumber

2 medium, chopped

Cooked skinless chicken breast

400 g, chopped

Roasted capsicum, not in oil

150 g, sliced

Baby spinach

75 g

Rocket

75 g

Walnuts

¼ cup(s), (25g) chopped

Wholegrain bread

4 slice(s), (4x35g slices)

Instructions

  1. Whisk oil and balsamic vinegar in a large bowl until combined. Add cucumbers, chicken, capsicum, baby spinach, rocket leaves and walnuts.
  2. Season with pepper and gently toss to combine. Serve with bread.