Photo of Chickpea open sandwich by WW

Chickpea open sandwich

9
6
6
SmartPoints® value per serving
Total Time
12 min
Prep
10 min
Cook
2 min
Serves
4
Difficulty
Easy

Ingredients

Chutney, mango

1½ tbs

99% fat-free plain yoghurt

150 g

Curry powder

2 tsp

Lemon juice

1 tbs

Chickpeas, canned, rinsed, drained

2 can(s), 400g size can, (2 x 400g cans)

Fresh coriander

1 tbs, finely chopped, plus extra to serve

Sultanas

25 g

Sourdough bread

4 slice(s), (4 x 40g slices), toasted

Rocket

40 g, baby variety

Lemon(s)

1 medium, wedges, to serve

Instructions

  1. Combine chutney, yoghurt, curry powder and juice in a large bowl. Add chickpeas, chopped coriander and sultanas. Season with salt and pepper and stir to combine.
  2. Top each slice of bread with rocket and chickpea mixture. Sprinkle with extra coriander and serve with lemon wedges.