Photo of Chickpea and lemon bruschetta by WW

Chickpea and lemon bruschetta

2
2
2
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
12
Difficulty
Easy
Swap out tomatoes from a traditional bruschetta for protein-packed chickpeas. Add a hit of flavour with lemon, cayenne pepper and paprika.

Ingredients

chickpeas, canned, rinsed, drained

1 can(s), (1x400g can)

red onion

½ small, finely chopped

fresh lemon rind

1 tsp, finely grated

lemon juice

1 tbs

olive oil

2 tsp

garlic

1 clove(s), crushed

Cayenne pepper, ground

¼ tsp, (pinch)

wholegrain French bread stick

200 g, (Buy 1x225g baguette)

ground paprika

¼ tsp

Instructions

  1. Using a fork, mash chickpeas in a medium bowl. Add onion, lemon rind, lemon juice, olive oil, garlic and cayenne pepper, and stir to combine.
  2. Preheat a chargrill or barbecue over medium-high heat. Cut off ends of the baguette and discard or save for another use. Diagonally slice baguette into 12 slices. Cook for 2 minutes each side or until golden.
  3. Spread chickpea mixture evenly over toasted baguette slices and sprinkle with paprika to serve.

Start eating better than ever!