Chicken waldorf salad
1
Points®
Total time: 30 min • Prep: 5 min • Cook: 25 min • Serves: 2 • Difficulty: Easy
This salad is crunchy and fresh with slices of red apples, celery and deliciously juicy poached chicken.
Ingredients
Skinless chicken breast
200 g
99% fat-free, plain or natural yoghurt, unsweetened
¼ cup(s), (60g)
Lemon juice
2 tbs
Whole grain mustard
1 tsp
Red apple, unpeeled
1 medium, cored, thinly sliced
Celery
3 stick(s), thinly sliced
Fresh flat-leaf parsley
¼ cup(s)
Slivered almonds
1 tbs, toasted, to serve
Instructions
1
Place chicken in a small saucepan over medium heat. Cover with water and bring to the boil. Reduce heat and simmer, uncovered, for 8 minutes. Set aside, covered, for 10 minutes or until chicken is cooked through. Set aside to rest for 5 minutes before slicing thinly.
2
Meanwhile, whisk yoghurt, juice and mustard in a large bowl. Add apple, celery, parsley and chicken and toss gently to combine. Season with salt and black pepper. Sprinkle with almonds to serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.