Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Chicken involtini with bocconcini

3

Points®

Total time: 50 min • Prep: 10 min • Cook: 40 min • Serves: 4 • Difficulty: Easy

Involtini are stuffed and rolled bundles of deliciousness that, when paired with bocconcini are just bursting with flavour.

Ingredients

Chicken thigh, skinless, raw

4 medium, (4x125g), fat trimmed

Fresh basil

16 g

Bocconcini

40 g, (4 baby), halved

Olive oil

1 tbs

Chicken stock

1 cup(s), (250ml)

Broccolini

2 bunch(es)

Beans, broad, raw

100 g, (150g), peeled

Instructions

1

Flatten chicken on a board with a meat mallet to even thickness. Place basil and bocconcini in the centre of each piece, then roll up and tie with kitchen string.

2

Heat oil in a non-stick frying pan over medium heat. Cook chicken for 10 minutes or until browned all over. Add stock to pan and bring to the boil. Cover, reduce heat and simmer for 30 minutes or until chicken is cooked through.

3

Meanwhile, bring a large saucepan of water to the boil. Add broccolini and cook for 2 minutes. Add broad beans and cook for a further 1–2 minutes or until tender. Drain. Serve chicken involtini with broccolini and broad beans.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.