Cheesy rice cakes with roasted vegetable salad
10
Points®
Total Time
1 hr 55 min
Prep
25 min
Cook
1 hr 30 min
Serves
4
Difficulty
Moderate
A cheesy blend of rice, basil and fresh vegetables in a tasty fritter.
Ingredients
Rice, white, dry
1 cup(s), (koshihikari)
Chicken stock
1½ cup(s), (375ml)
Olive oil
2 tsp
Red onion
2 medium
Garlic
2 clove(s), crushed
Extra light cheddar cheese
30 g, grated (vintage)
Grated parmesan cheese
⅓ cup(s), (25g)
Fresh basil
¼ cup(s), chopped
Fresh flat-leaf parsley
¼ cup(s), chopped
Egg(s)
1 medium, lightly beaten
Dried breadcrumbs
25 g, (1/4 cup)
Red capsicum
2 medium, coarsely chopped
Zucchini
2 medium, coarsely chopped
Cherry tomatoes
200 g
Baby spinach
50 g
Oil spray
2 x 3 second spray(s)