Cheat’s bouillabaisse
3
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Bouillabaisse is a traditional French fish stew, but it doesn't have to take hours to prepare. This cheat version is just as tasty but only takes 30 minutes.


Ingredients
Leek
1 whole, white part only, sliced
Fennel
1 large, sliced, fronds reserved
Garlic
2 clove(s), crushed
Tomato pasta sauce
400 g, (Sugo or Arrabbiata)
Reduced-alcohol white wine
125 ml, (½ cup) dry
Seafood marinara mix
700 g
Instructions
1
Heat a large non-stick saucepan over low heat and lightly spray with oil. Cook leek, fennel and garlic, stirring, for 10 minutes or until softened.
2
Deglaze pan with wine. Add ½ cup (125ml) water and sauce.
3
Stir in seafood mix. Cook, covered, for 5-6 minutes or until seafood is cooked through. Season with salt and pepper and serve in bowls topped with reserved fennel fronds.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





