Chargrilled tandoori salmon
2
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Rich with flavour and high in healthy oils, try this Chargrilled tandoori salmon
Ingredients
Tandoori paste
1 tbs
Skinless salmon
480 g, (4 x 120g fillets)
Asparagus
2 bunch(es)
Snow peas
300 g
Low fat tzatziki
200 g
Oil spray
1 x 3 second spray(s)
Instructions
1
Spread the tandoori paste over the salmon.
2
Lightly spray a chargrill pan with oil and heat over medium-high heat. Cook the salmon for 3-4 minutes each side or until lightly charred for medium-rare or until cooked to your liking.
3
Add the asparagus and snow peas, and cook for 4 minutes or until lightly charred and just tender. Serve the salmon with the vegetables and a dollop of tzatziki.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.