Chai spice and pear porridge

Name: Chai spice and pear porridge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 0.666 cup(s) Rolled oats, dry; 0.666 cup(s) Skim milk; 0.25 tsp Ground cinnamon plus extra for dusting; 0.125 tsp, ground Cardamom (pinch); 1 tsp Ground ginger (pinch); 1 medium Pear(s) unpeeled, coarsely chopped; 1 tbs Walnuts coarsely chopped, toasted

Points®

Total Time

10 min

Prep

5 min

Cook

5 min

Serves

Difficulty

Easy

Ingredients

Rolled oats, dry

⅔ cup(s)

Skim milk

⅔ cup(s)

Ground cinnamon

¼ tsp, plus extra for dusting

Cardamom

⅛ tsp, ground, (pinch)

Ground ginger

1 tsp, (pinch)

Pear(s)

1 medium, unpeeled, coarsely chopped

Walnuts

1 tbs, coarsely chopped, toasted

Instructions

Combine oats, milk and ⅔ cup (160ml) water in a small saucepan over medium heat. Bring to the boil. Add cinnamon, cardamom and ginger to saucepan. Cook, stirring, for 2–3 minutes or until oats are soft and creamy.
Stir half the pear into the porridge before serving. Top with remaining pear and walnuts. Lightly sprinkle with extra cinnamon to serve.

Notes

TIP : To toast small amounts of nuts or seeds, toss them in a small non-stick frying pan over medium heat until just golden.

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Chai spice and pear porridge

Ingredients

Instructions

Notes

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