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Cauliflower, mint and fetta fritters

Cauliflower, mint and feta fritters

1
Points® value
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
6
Difficulty
Moderate
These crispy, golden, cheesy fritters are the perfect way to banish those mid-afternoon munchies.

Ingredients

Cauliflower

300 g, florets

Egg(s)

1 medium

Fresh mint

2 tbs, finely chopped

Reduced fat feta cheese

20 g, finely chopped

Wholemeal self-raising flour

¼ cup(s), (40g)

Oil spray

1 x 3 second spray(s)

Instructions

  1. Steam the cauliflower over a saucepan of boiling water for 10 minutes or until tender. Drain well. Place in a food processor and process until smooth. Transfer to a bowl. Whisk in the egg, mint, feta and flour until combined. Season with salt and pepper.
  2. Lightly spray a large non-stick frying pan with oil and heat on medium-high. Drop tablespoonful quantities of cauliflower mixture into the pan.
  3. Cook in batches for 3-4 minutes each side or until golden and cooked through.

Notes

SERVING SUGGESTION: Lite tzatziki.