Carrot, chickpea and orange dip
1
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 9 • Difficulty: Easy
Impress your guests with this delicious dip. Carrot and orange make a surprisingly tasty combo while coriander gives it a fresh finish
Ingredients
Carrot(s)
1 large, sliced
Canned chickpeas, rinsed and drained
¾ cup(s), (130g)
Olive oil
1 tbs
Orange rind
1 tsp, finely grated
No added sugar orange juice
⅓ cup(s), (80ml)
Fresh coriander
¼ cup(s)
Instructions
1
Boil, steam or microwave carrot until tender. Drain. Place carrot, chickpeas, olive oil, orange rind, orange juice and coriander leaves in a food processor. Process until smooth.
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