Caraway pork chops with sauteed cabbage
10
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Caraway seasoned pork chops with bacon-infused sautéed cabbage and silverbeet


Ingredients
Shortcut bacon
80 g, sliced
Olive oil
2 tsp
Pork loin cutlet, raw
480 g, (buy 4 pork cutlets), French trimmed
Caraway seeds
2 tsp
Garlic
4 clove(s), thinly sliced
Green cabbage
500 g, thinly shredded
Silverbeet
1 cup(s), (6 leaves), thinly shredded
Instructions
1
Heat half the oil in a large frying pan over high heat. Season the pork with salt, pepper and the caraway seeds. Place in the pan and reduce heat to medium. Cook for 3 minutes each side or until golden and cooking to your liking.
2
Meanwhile, heat the remaining oil in a large saucepan over high heat. Cook the bacon and garlic, stirring, for 2-3 minutes or until golden. Stir in the cabbage and silverbeet and cook, covered, for 5 minutes or until just tender. Season with salt and pepper.
3
Serve the cutlets with the sautéed cabbage and silverbeet.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











