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Caponata

2

Points®

Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

Give everyday meals a gourmet twist with this delectable flavour-rich sauce.

Ingredients

Olive oil

1 tbs

Red capsicum

1 medium, chopped

Yellow capsicum

2 small, chopped

Garlic

1 clove(s), crushed

Salted anchovies in oil, drained

2 medium, chopped

Capers, rinsed, drained

1 tbs, (baby)

Canned diced tomatoes

400 g

Balsamic vinegar

1 tbs, (white)

Instructions

1

Heat oil in large frying pan over medium-high heat.

2

Cook capsicum for 5 minutes or until softened. Add garlic, anchovies and capers. Cook, stirring, for 1 minute.

3

Add tomatoes, balsamic vinegar and ½ cup (125ml) cold water and bring to the boil. Reduce heat to low and simmer, uncovered, for about 10 minutes or until sauce has thickened.

4

Serve with grilled chicken or fish, stir through pasta, or serve cold with crusty bread.

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