Cajun chicken pitas
7
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 6 • Difficulty: Easy
Ingredients
Skinless chicken breast
750 g, fillets
Cajun seasoning
1½ tbs, (see tip)
Light whole egg mayonnaise
⅓ cup(s), (100 g)
Lime juice
1 tbs
Garlic
1 clove(s), crushed
Pita bread
6 individual, split
Iceberg lettuce
½ head(s), medium, shredded
Red capsicum
2 medium, sliced
Red onion
1 large, finely chopped
Oil spray
1 x 3 second spray(s)
Instructions
1
Sprinkle chicken with Cajun seasoning and season with salt and pepper. Lightly spray a large non-stick frying pan with oil and heat over medium heat. Cook chicken for 5-6 minutes each side or until chicken is cooked through. Transfer to a clean board to cool slightly. Use 2 forks to shred.
2
Combine mayonnaise, juice and garlic in a bowl. Spread mayonnaise mixture inside each pita pocket. Fill with chicken, lettuce, capsicum and onion.
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