Brown rice, rare roast beef, sprout and miso salad
6
Points®
Total time: 30 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Want to keep lunches quick, easy, tasty and interesting? Lunch jars are the perfect grab and go lunch option. Be sure to add your dressing to the salad jars first so the other ingredients don‘t go soggy.
Ingredients
Miso paste
1 tsp
Mirin seasoning
1 tsp, seasoning
Lemon juice
2 tsp
Cooked brown rice
½ cup(s), (85g)
Deli-sliced roast beef
45 g, (Buy 50g), fat trimmed, sliced
Snow peas
40 g, halved lengthways
Red capsicum
¼ medium, thinly sliced
Carrot(s)
½ medium, cut into ribbons
Snow pea sprouts
½ cup(s), (25g)
Instructions
1
Whisk miso, mirin and lemon juice in a 2-cup (500ml) capacity glass jar or container with a tight-fitting lid.
2
Layer rice, beef, snow peas, capsicum, carrot and sprouts over dressing in jar. Seal with lid and refrigerate.
3
When ready to serve, stand jar at room temperature for about 15 minutes to allow the dressing to soften. Transfer salad to a bowl and toss to coat with dressing.
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