
Breakfast bars
4
4
3
SmartPoints value per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
24
Difficulty
Easy
These delicious bars are the perfect breakfast on-the-go filled with pumpkin seeds, dried fruit and spices. Make them in advance and store for 4 days.
Ingredients
reduced fat oil spread
80 g
honey
⅓ cup(s), (120g)
dry rolled oats
2½ cup(s), (225g)
pumpkin seeds
½ cup(s), (75g)
dried apricots
½ cup(s), (75g)
dried cranberries
½ cup(s), (75g)
no added sugar apple puree
1 cup(s)
egg(s)
1 medium, lightly beaten
ground cinnamon
1 tsp
mixed spice
½ tsp
cooking salt
¼ tsp
oil spray
1 x 3 second spray(s)