Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Beetroot dip

3

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

The perfect savory dip when entertaining this summer.

Ingredients

97% fat-free cottage cheese

¼ cup(s), (60g)

Beetroot, canned in brine, drained

50 g

Garlic

¼ clove(s), crushed

Walnuts

2 piece(s), (2 halves), chopped and toasted

Rye wrap

28 g, (28g), toasted, broken into chards

Instructions

1

Place the cottage cheese, beetroot and garlic in a small food processor and process until smooth. Season with black pepper.

2

Sprinkle with walnut and serve with the toasted wrap.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.