Barley and shredded chicken salad
5
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 2 • Difficulty: Easy
Ingredients
Pearl barley
½ cup(s), (100g)
Reduced salt soy sauce
2 tsp
Mirin seasoning
2 tsp
Lemon juice
1 tsp
Cooked skinless chicken breast
150 g, shredded
Roasted capsicum, not in oil
80 g, thinly sliced
Currants
1 tbs
Fresh flat-leaf parsley
1 tbs, coarsely chopped
Baby spinach
2 cup(s), (40g)
Instructions
1
Cook pearl barley in a large saucepan of boiling salted water for 20 minutes or until tender. Drain. Set aside to cool.
2
Whisk soy sauce, mirin and juice in a large bowl until combined. Add barley, chicken, capsicum, currants, parsley and spinach and toss to combine. Season with salt and pepper. Serve.
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