Photo of Barbecue marinade by WW

Barbecue marinade

2
2
2
SmartPoints® value per serving
Total Time
5 min
Prep
5 min
Cook
0 min
Serves
8
Difficulty
Easy
Add an amazing new flavour dimension to meat, chicken or fish by coating it in a simple marinade before cooking.

Ingredients

Garlic

3 clove(s), chopped

Brown onion

½ small, chopped

Ground paprika

1 tsp, (mild sweet)

Brown sugar

¼ cup(s), (55g)

Tomato paste

cup(s)

Lemon juice

¼ cup(s), (60ml)

Vinegar

2 tbs, (red wine)

Soy sauce

2 tbs

Instructions

  1. In a food processor or blender, process all ingredients until smooth. Place mixture in a small saucepan and bring to the boil over high heat. Reduce heat and simmer, covered, for 10 minutes or until thick. Set aside to cool before using.

Notes

After marinating, you can boil the marinade to use as sauce. Marinate: Beef or lamb (for 30 minutes or longer).