Name: Baked rosemary chicken with apple slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 individual skinless chicken drumstick (buy 1 kg); 2 tbs lemon juice; 1 tbs fresh rosemary chopped; 1.5 tsp ground paprika; 1 clove(s) garlic crushed; 2 tsp olive oil; 250 g coleslaw, without dressing; 1 medium apple cut in thin strips; 0.25 cup(s) raisins (35g); 2 tbs extra light sour cream; 2 tbs low-fat mayonnaise

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Ingredients

skinless chicken drumstick

8 individual, (buy 1 kg)

lemon juice

2 tbs

fresh rosemary

1 tbs, chopped

ground paprika

1½ tsp

garlic

1 clove(s), crushed

olive oil

2 tsp

coleslaw, without dressing

250 g

apple

1 medium, cut in thin strips

raisins

¼ cup(s), (35g)

extra light sour cream

2 tbs

low-fat mayonnaise

2 tbs

Instructions

Preheat oven to 200°C. Combine the chicken, lemon juice, rosemary, paprika, garlic and oil in a bowl. Season with salt. Mix well. Cover and place in the fridge for 30 minutes to chill.
Line the base of a baking dish with baking paper. Place the drumsticks in a single layer in the dish. Add 2 tablespoons water and bake for 30-40 minutes or until the chicken is cooked through. If chicken starts to dry out, add another 1-2 tablespoons water.
Meanwhile, combine the coleslaw, apple and raisins in a large bowl. Stir in the sour cream and mayonnaise. Season with salt and pepper. Allow the chicken to rest for 5 minutes. Drizzle chicken with pan juices and serve with the apple slaw.

Baked rosemary chicken with apple slaw

Ingredients

Instructions

Notes

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