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Baked hoisin chicken

6

Points®

Total time: 1 hr • Prep: 15 min • Cook: 45 min • Serves: 4 • Difficulty: Easy

Marinade your meat overnight and throw it in the oven when you get home. Then it's just a matter of stirring the vegies through the rice for an easy weeknight meal

Ingredients

Soy sauce

2 tbs

Hoisin sauce

2 tbs

Honey

2 tsp

Garlic

2 clove(s), crushed

Chicken thigh, skinless, raw

480 g, Buy 600g, fat trimmed, hlaved

Frozen green peas

1 cup(s), (120g)

Baby spinach

4 cup(s), (80g)

Cooked basmati rice

2 cup(s), (340g)

Fresh coriander

¼ cup(s)

Lemon(s)

1 medium, cut into wedges, to serve

Instructions

1

Preheat oven to 200°C or 180°C fan-forced. Line a baking dish with baking paper. Combine soy and hoisin sauces, honey and garlic in a large bowl. Add chicken and toss to coat. Place chicken mixture in prepared dish. Bake for 45 minutes or until chicken is cooked through and golden.

2

Meanwhile, boil, steam or microwave peas until just tender. Drain. Place spinach in a medium bowl and cover with boiling water. Set aside for 2 minutes. Drain and return to bowl. Stir in peas and rice.

3

Divide rice mixture among plates. Top with chicken and sprinkle with coriander. Serve with lemon wedges.

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