Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Asian style soup with tofu

3

Points®

Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 2 • Difficulty: Easy

Liven up your lunch with these delicious Asian flavours

Ingredients

Miso paste

1 tbs

Chicken stock

2 cup(s), (500ml)

Soy sauce

2 tsp

Carrot(s)

1 medium, cut into matchsticks

Snow peas

25 g

Dry rice noodles

30 g

Baby spinach

20 g

Firm tofu

70 g, cut into 1cm pieces

Instructions

1

Whisk miso, stock and soy sauce in a small saucepan over medium heat until combined. Bring to the boil. Reduce heat and simmer, uncovered, for 5 minutes.

2

Add carrot, snow peas and noodles to stock mixture and bring to the boil. Reduce heat and simmer, uncovered, for 2 minutes or until noodles are tender. Stir in spinach and tofu. Serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.