Photo of Apricot, wholegrain mustard and rosemary roast pork by WW

Apricot, wholegrain mustard and rosemary roast pork

8
8
4
SmartPoints® value per serving
Total Time
1 hr 35 min
Prep
20 min
Cook
1 hr 15 min
Serves
6
Difficulty
Moderate
Nothing pairs better to a cold winter night than this hearty, flavour full roast pork.

Ingredients

lean pork leg roast

1040 g, (buy 1.3kg)

apricot nectar

¼ cup(s), (60ml)

apricot jam

2 tbs

wholegrain mustard

1 tbs

fresh rosemary

2 tsp, chopped

orange sweet potato (kumara)

720 g, (buy 800g), peeled, chopped

plain flour

1 tbs

chicken stock

1 cup(s), (250ml)

broccoli

350 g

cauliflower

300 g, florets

Brussels sprouts

200 g

oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 190°C. Place the pork in a flameproof baking dish and lightly spray with oil. Bake for 20 minutes. Meanwhile, combine the apricot nectar, jam, mustard and rosemary in a bowl. Pour half the mixture into a jug and reserve. Brush pork with remaining marinade and bake for a further 50 minutes, brushing pork 2 more times with the marinade.
  2. Meanwhile, line a baking tray with baking paper. Arrange the sweet potato on the prepared tray and lightly spray with oil. Season with salt and pepper. Bake for 40 minutes or until golden and tender.
  3. Transfer the pork to a plate. Cover with foil and set aside to rest for 5-10 minutes before slicing. Drain the resting juices into a small saucepan and heat over medium heat. Add the flour and cook, stirring, for 1 minute. Gradually add the stock, stirring until smooth. Add the reserved marinade and bring to the boil. Simmer for 2 minutes or until gravy thickens.
  4. Meanwhile, steam the broccoli, cauliflower and brussels sprouts for 3 minutes or until tender. Drain. Serve the pork with the sweet potato, steamed vegetables and gravy.

Start eating better than ever!