Apple and date crumble
10
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
A basic fruit crumble steps up a notch when teamed with a quick and easy caramel sauce.
Ingredients
Green apple, peeled
6 medium, cored, thinly sliced
Caster sugar
1 tbs
Fresh dates
3 individual, pitted, finely chopped
Ground cinnamon
1 tsp
Brown sugar
¼ cup(s), (55g)
Rolled oats, dry
⅓ cup(s), (30g)
Walnuts
40 g, chopped
Sunflower seeds
2 tsp
Low fat crème caramel
2 tub(s)
Extra light sour cream
2 tbs, (40ml)
Instructions
1
Preheat oven to 180°C or 160°C fan-forced. Place apples in a small saucepan with the caster sugar and 1 tablespoon of water. Cover and cook over low heat for 10–15 minutes or until softened. Stir in the dates. Spoon into four ¾-cup (180ml) capacity ovenproof dishes or ramekins.
2
Combine the cinnamon, brown sugar, oats, walnuts and sunflower seeds in a medium bowl. Sprinkle the crumble over the apple mixture. Bake for 20 minutes or until the topping is cooked and golden.
3
Meanwhile, place the crème caramel in a bowl with the sour cream. Whisk together until smooth. Serve crumbles with the caramel sauce.
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