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sticky barbecue glazed meatballs

Anna's sticky barbecue glazed meatballs

1
Points® value
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy

Ingredients

Chicken breast mince

500 g

Onion

1 small, finely chopped

Fresh flat-leaf parsley

¼ cup(s), chopped

Seasoning

3 tsp, all purpose

Sesame seeds

1 tsp, toasted

Mixed salad leaves

4 cup(s), (120g)

Lemon(s)

1 medium, wedges to serve

Worcestershire sauce

1 tbs

Apple cider vinegar

1 tbs

Chicken stock

2 tbs

Fountain Sauce, BBQ, No Added Sugar

2½ tbs, or other no added sugar brand

Instructions

  1. Combine chicken, onion, parsley and all-purpose seasoning in a medium bowl. Season with salt and pepper. Shape rounded tablespoons of mixture into 24 meatballs.
  2. Heat a large non-stick frying pan over medium heat. Cook meatballs, in batches if necessary, turning for 5 minutes or until just browned.
  3. Meanwhile, to make the glaze, combine Worcestershire sauce, vinegar, stock and barbecue sauce in a medium saucepan over medium heat. Season with salt and pepper. Bring to the boil. Add meatballs, reduce heat and simmer for 5 minutes, stirring occasionally, until liquid has reduced to a sticky thick glaze and meatballs are cooked through. Sprinkle with sesame seeds and serve with salad leaves and lemon wedges.