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scrambled egg and mushroom muffin

Anna's scrambled egg and mushroom muffin

5
Points®
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
1
Difficulty
Easy

Ingredients

Olive oil

1 tsp

Mushrooms

5 whole, cup variety, sliced (125g)

Baby spinach

2 cup(s), (40g)

Egg(s)

1 medium

97% fat-free cottage cheese

1 tbs

Wholemeal English muffin

1 individual, (1 x 65g), split, toasted

Instructions

  1. See the full recipe in Anna Van Dyken's cookbook, 'How I've Kept The Weight Off'.