Almond and lemon friands
SmartPoints® value per serving
Whip up a batch of these petite French cakes to keep in the freezer so you've always got some sweetness within reach
⅔ cup(s), (100g)
1 cup(s), (160g)
1 cup(s), (120g)
Reduced fat oil spread
100 g, melted and cooled
4 x 3 second spray(s)
- Preheat oven to 180°C. Lightly spray a 12-hole (⅓-cup/80ml capacity) muffin or friand tin with oil or line with paper cases.
- Sift flour and icing sugar into a large bowl. Stir in almond meal. Whisk egg whites in a medium bowl until just combined. Stir in cooled spread. Stir egg white mixture into almond mixture until just combined (do not over-mix).
- Spoon mixture into prepared holes. Bake for 18-20 minutes or until cooked when tested with a skewer. Stand friands in tin for 5 minutes before turning out onto a wire rack to cool. Serve dusted with icing sugar.
Add: 2 tsp grated lemon rind with spread in Step 2. Tip:These friands can be stored in an airtight container for up to 4 days.