WW's 200+ ZeroPoint™ foods

Enjoy a wide range of healthy foods that you don't have to track.

Track less and live more!


On WW Freestyle™ program you have the freedom to enjoy foods that you don't need to track. We call them ZeroPoint foods as they have a SmartPoints® value of zero. Foods on the list are chosen based on their nutritional value as they help form the foundation of a healthy eating pattern and do not pose a risk of over-consumption.

Choose ZeroPoint foods as snacks or add them to your main meals to keep you feeling full. By combining ZeroPoint foods and foods with SmartPoints values, you have more freedom when building meals and snacks, along with the flexibility to make your SmartPoints Budget go further.


What's on the ZeroPoint foods list?


  • Skinless chicken and turkey breast
  • Seafood
  • Legumes
  • Eggs
  • Most fruits and vegetables
  • Tofu and tempeh

  • 99% fat-free plain yoghurt

  • +more! See below.