Sticky Korean Pork Chops
10
Points®
Temps total: 30 min • Préparation: 0 min • Cuisson: 30 min • Portions: 4 • Difficulté: Facile
Tender, juicy, sweet and salty, these Sticky Korean Pork Chops are a quick and easy weeknight meal that the whole family will love.
Ingrédients
TruLOCAL Pork loin chops
4 chop(s)
Scallions
2 small
Honey
¼ cup(s)
Dark sesame oil
¼ cup(s)
Sriracha chili sauce
2 tsp(s), or chili sauce
Gluten free soy sauce
2 tbsp(s), or tamari or coconut aminos
Garlic clove
3 clove(s), medium, grated
Ground ginger
1 pinch(es), fresh, grated
Sesame seeds
¼ tsp(s), to serve
Instructions
1
In a large bowl, combine the honey, sesame oil, chilli paste/sriracha, soy sauce, grated garlic, and grated ginger, and whisk until well combined.
2
Transfer the pork chops to the bowl and submerge them in the sauce until well coated on all sides.
3
Cover the bowl with a lid or plastic wrap and transfer to the fridge to marinade for at least 20 minutes or overnight. Note: If you don’t have time, you can cook the pork chops immediately but you won’t get as much flavour.
4
When ready to cook, heat a grill pan or cast iron skillet to medium-high heat.
5
Add the pork chops to the pan and cook for 4-5 minutes per side, basting with the extra marinade in the bowl as they cook, until they reach an internal temperature of 140°F.
6
Once cooked, remove pork chops from the grill and serve with a sprinkle of green onion and sesame seeds to your liking.
7
Enjoy!
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.