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Hazelnut Hummus by Chef Clay Smith

1

Points®

Temps total: 18 min • Préparation: 5 min • Cuisson: 10 min • Portions: 18 • Difficulté: Facile

Ingrédients

Canned drained chickpeas

2 can(s), (2 x 540mL cans)

Shelled hazelnuts

100 gm

Tahini

2 tbsp(s)

White wine vinegar

2 tsp(s), or red wine vinegar

Ground nutmeg

1 tsp(s)

Water

1 cup(s)

Table salt

2 tsp(s), or 3 tsp (to taste)

Instructions

1

Pre-heat oven to 350 degrees Fahrenheit.

2

Place hazelnuts on unlined baking sheet and bake in oven for 8-10 minutes or until darkened in colour, stirring halfway through.

3

Drain chickpeas.

4

Add chickpeas, tahini and baked hazelnuts into food processor and blend until mixture is completely combined.

5

Add nutmeg, salt, water and vinegar into food processor and blend until desired consistency.

6

Serve with fresh vegetables, fruit, toast, breads or crackers.

7

Serving size: 1/3 cup of hummus

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Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.