Creamy crab cocktail cup
4
Points®
Temps total: 15 min • Préparation: 0 min • Cuisson: 15 min • Portions: 8 • Difficulté: Facile
These individual dips can be assembled the morning of a party. Cover with plastic wrap and chill before serving with baked chips or fresh vegetables.
Ingrédients
Light cream cheese
1 cup(s)
Store bought cocktail sauce
¾ cup(s)
Lump crabmeat
1 pound(s)
Celery
½ cup(s), minced
Shallots
1 item(s), minced
Capers
3 tbsp(s)
Avocado
½ medium, chopped
Chives
3 tbsp(s), chopped
Lemon
1 medium, cut into 8 wedges
Instructions
1
Line up eight 9-oz plastic or glass cups (or very small glass bowls). In each cup, layer 2 Tbsp cream cheese, 1 1/2 Tbsp cocktail sauce, 2 oz crab, 1 Tbsp celery, 1 Tbsp shallot, a heaping tsp capers and 1 Tbsp avocado; garnish with chives and serve with lemon. Refrigerate until ready to serve.
2
Serving size: 1 dip
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*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.