Snack lunch board
11
Points®
Temps total: 15 min • Préparation: 15 min • Cuisson: 0 min • Portions: 6 • Difficulté: Facile
PSA: A lunch composed entirely of snack foods qualifies as a legit meal. Not only are these mix-and-match spreads simple to assemble but they also usually offer a little something for everyone in a picky crowd. Customizing as desired, aim for a combo of fresh fruit and veggies, a lean protein (like hummus), a crunchy carb (like pretzel thins), and maybe some chunks of cheese. No need to overthink it.
Ingrédients
Plain hummus
¾ cup(s)
Plain pretzel thins
30 item(s)
Turkey pepperoni
30 piece(s)
Reduced-fat cheddar cheese
12 oz, cut into 24 cubes
Bell pepper
1 cup(s), red or yellow, thinly sliced, or halved baby bell peppers
Baby carrots
15 item(s), or carrot sticks
Grapes
2 cup(s), seedless
Strawberries
1 cup(s), halved
Apple
1 large, cored and cut into thin wedges
Instructions
1
Place the hummus in a small serving bowl. Set the bowl on a large platter. Fill the platter with piles of the remaining ingredients.
2
Serving size: 2 tbsp hummus, 5 pretzel thins, 5 pieces turkey pepperoni, 4 cubes cheddar, 1 cup fruit, and unlimited veggies
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.