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Lose weight—without giving up the foods you love.

With select plan purchase.
WW member Keenan S. eats a slice of pizza. She has lost 104 pounds. People following the WW program can expect to lose 1 to 2 pounds per week.
WW member Keenan S. eats a slice of pizza. She has lost 104 pounds. People following the WW program can expect to lose 1 to 2 pounds per week.
WW member Derly O. eats a salad, and WW member Adam Y. holds a basketball.
WW member Derly O. eats a salad, and WW member Adam Y. holds a basketball.

For weight loss to work, it has to work for you

Prioritizing your health is challenging when work is stressful, schedules are packed, and pizza delivery is a tap away.

We help you overcome obstacles that get in the way of weight loss.

What WeightWatchers® is all about

Hand-drawn icon shows an apple.

/ Nutrition made simple /

Life is complicated—healthy eating shouldn’t be. Our system and customized plans make it easier.

Hand-drawn icon shows a stopwatch.

/No quick fixes /

We’re not a deprivation diet or prepackaged meals. We’re nutritional and behavioral science that changes your relationship with food—so you can keep your favorites.

Hand-drawn icon shows a group of people.

/ A strong support system /

You don't have to do it alone. Our expert coaches and millions of members understand weight loss and are here to support you—online or in person.

Hand-drawn icon shows an apple.

/ Nutrition made simple /

Life is complicated—healthy eating shouldn’t be. Our system and customized plans make it easier.

Hand-drawn icon shows a stopwatch.

/No quick fixes /

We’re not a deprivation diet or prepackaged meals. We’re nutritional and behavioral science that changes your relationship with food—so you can keep your favorites.

Hand-drawn icon shows a group of people.

/ A strong support system /

You don't have to do it alone. Our expert coaches and millions of members understand weight loss and are here to support you—online or in person.

How it works

(Hint: You’ll eat what you love)

We use a system no one else does, so you’ll lose weight—not your favorite foods.

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Meet the Point

The Points® system takes a food’s specific nutritional info and turns it into a single number.

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Get your plan

After you join, answer some quick questions in our app. You'll immediately get a nutrition plan and Points to ‘spend’ each day.

Air-fried baja tacos are 8 Points. The list of ingredients includes avocado at 2 Points and cod fish at 0 Points.
Air-fried baja tacos are 8 Points. The list of ingredients includes avocado at 2 Points and cod fish at 0 Points.

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Make healthier choices

Points guide you to eat more nutritious foods and help you find portion sizes that are right for you.

WW members Adam Y. and Nikki M. look at a mobile phone that Nikki is using. Also shown is a chat with a coach in the WW app.
WW members Adam Y. and Nikki M. look at a mobile phone that Nikki is using. Also shown is a chat with a coach in the WW app.

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Find your community

Meet members face-to-face or virtually at Workshops, and tap into our exclusive social network, 24/7. Share tips, recipes, and solutions for common challenges.

Results you can see. Health you can feel.

Take it from our members.

People following the WW program can expect to lose 1 to 2 pounds per week.

Stay in the loop

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