Photo of Wheat Berry Salad by WW

Wheat Berry Salad

7
7
4
SmartPoints® value per serving
Total Time
2 hr 10 min
Prep
10 min
Cook
2 hr
Serves
6
Difficulty
Moderate
Give starchy side dishes new flare with our scrumptious, nutty-tasting wheat berry salad.

Ingredients

Uncooked wheat berries

1 cup(s)

Uncooked scallion(s)

3 medium, thinly sliced

Dried cranberries

½ cup(s)

Fresh lemon juice

3 tbsp(s), about the juice of 1 medium lemon

Mint leaves

1 tbsp(s), fresh, chopped

Fat free raspberry vinaigrette

8 tbsp(s)

Instructions

  1. Immerse wheat berries in cold water, cover and refrigerate overnight.
  2. Drain wheat berries, add fresh water to cover and simmer until tender, about 2 hours. Drain and cool.
  3. Add remaining ingredients to wheat berries and toss well. Yields about 1/2 cup per serving.