Vegetable Spaghetti Bolognese
7
Points® value
Total Time
50 min
Prep
20 min
Cook
30 min
Serves
4
Difficulty
Moderate
We cut fat and calories from this recipe by substituting half of the ground beef with meaty-textured, high-fibre beans.
Ingredients
Spaghetti squash
2¼ pound(s)
Uncooked lean ground beef
1 pound(s)
Cooked kidney beans
1 cup(s), rinsed and drained if canned
Garlic
1 clove(s), large, crushed
Onion
1 medium, chopped
Zucchini
1 medium, sliced
Mushrooms
1½ cup(s), sliced
Canned tomatoes
14½ oz, whole, peeled and chopped
Italian seasoning
1 tsp(s)
Table salt
⅛ tsp(s), or to taste
Canned tomato paste
¼ cup(s)
Black pepper
⅛ pinch(es), or to taste