Turkey Chili (for Baked Potatoes)
0
Points®
Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Here's a great chili recipe that can be used to make stuffed, baked potatoes which are a fantastic, family-friendly dinner. While the chili cooks, bake some potatoes. For the tastiest spuds, scrub and poke potatoes with a fork, bake on a baking sheet at 400°F until fork tender, about 45 minutes. Scoop out the potato flesh and mash with some non-fat plain Greek yogurt, salt and pepper to taste. Spoon back into the potato shell and serve.
Ingredients
Cooking spray
2 spray(s)
Onion
1 cup(s)
Minced garlic
1 tbsp(s)
Chili powder
1 tbsp(s)
Ground cumin
1 tsp(s)
Uncooked 99% fat-free ground turkey breast
1 pound(s)
Kosher salt
1 tsp(s)
Canned crushed tomatoes
15 oz
Chicken broth
½ cup(s)
Instructions
1
Coat a large skillet with cooking spray; heat over medium-high heat. Add onion; cook, stirring, until softened, 5-7 minutes. Add garlic, chili powder and cumin; cook for 30 seconds. Add turkey and salt; cook, breaking up meat with a wooden spoon, until no longer pink, about 10 minutes. Add tomatoes and broth; simmer, 5 minutes. (Optional garnishes include salsa, non-fat plain Greek yogurt and chopped scallions.)
2
Serving size: 3/4 c chili
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.