Tuna Salad on Whole Wheat
5
Points®
Total time: 7 min • Prep: 7 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
We revamped this classic and it’s better than ever. The secret’s in the mincing of the vegetables and flaking of the tuna.
Ingredients
Reduced-calorie whole wheat bread
8 slice(s)
Canned chunk white tuna in water
12 oz
Onion
⅓ cup(s)
Celery
⅓ cup(s)
Reduced calorie mayonnaise
⅓ cup(s)
Tomato
1 large
Lettuce
1 cup(s), chopped
Instructions
1
Place tuna in a mixing bowl and flake with a fork until very fine. Add onions, celery and mayonnaise; mix well.
2
Top a slice of bread with a heaping 1/3 cup of tuna, 1/4 of tomato slices and 1/4 cup of lettuce; top with another slice of bread and cut in half. Repeat with remaining sandwiches. Yields 1 sandwich per serving.
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