Photo of Spinach and  Feta Quesadillas by WW

Spinach and Feta Quesadillas

5
5
5
SmartPoints® value per serving
Total Time
31 min
Prep
18 min
Cook
13 min
Serves
4
Difficulty
Easy
Quesadillas are so versatile you'll find endless combinations to try. Start with fat-free tortillas and make sure your filling has a creamy—not wet—texture.

Ingredients

uncooked shallot(s)

1 medium, minced

garlic clove(s)

1 clove(s), medium, minced

chopped frozen spinach

10 oz, thawed

feta cheese

¼ cup(s), crumbled

grated Parmesan cheese

½ cup(s)

fat free creamer

2 Tbsp, such as fat-free 1/2 and 1/2

canned cannellini beans

¼ cup(s), rinsed, drained and mashed

black pepper

¼ tsp

fresh lemon juice

1 tsp

fat free flour tortilla(s)

4 medium

lemon(s)

1 medium, quartered

Instructions

  1. Heat a 10-inch skillet coated with cooking spray over medium-high heat. Add shallot and garlic and sauté 1 minute. Stir in spinach. Cook until spinach is hot and liquid evaporates, about 3 minutes. Remove from heat.
  2. Add feta and Parmesan cheeses, half-and-half, beans, pepper and lemon juice. Mix well.
  3. Spread 1/2 cup spinach mixture on half of each tortilla. Fold tortillas in half to enclose filling.
  4. Recoat skillet with cooking spray. Arrange 2 folded tortillas in skillet. Brown over medium heat, about 2 to 3 minutes per side. Remove and repeat with remaining tortillas.
  5. Cut each folded tortilla in half to form quarters. Serve with lemon wedges. Yields 2 quarters per serving.

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