Smashed avocado & egg toast
4
Points®
Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy
No wonder avocado toast is everywhere: It’s a great source of fibre and contains a host of good‐for‐you vitamins, and the crisp/creamy texture satisfies every time.
Ingredients
Avocado
¼ medium
Whole wheat bread
1 slice(s)
Hard boiled egg
1 large, sliced
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Crushed red pepper flakes
⅛ tsp(s)
Instructions
1
Toast bread. Top with avocado; gently spread down and smash/spread with a knife or fork.
2
Top with egg; season to taste with salt, pepper and/or red pepper flakes.
3
Makes 1 serving.
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