Smashed Avocado & Egg Toast
No wonder avocado toast is everywhere: It’s a great source of fibre and contains a host of good‐for‐you vitamins, and the crisp/creamy texture satisfies every time.
Whole wheat bread
Hard boiled egg(s)
1 large egg(s), sliced
Crushed red pepper flakes
- Toast bread. Top with avocado; gently spread down and smash/spread with a knife or fork.
- Top with egg; season to taste with salt, pepper and/or red pepper flakes.
- Makes 1 serving.