LIMITED TIME ONLY: 70% off!

Slow-cooker pumpkin oatmeal

5

Points®

Total time: 8 hr 10 min • Prep: 10 min • Cook: 8 hr • Serves: 8 • Difficulty: Easy

Steel-cut oats have a nutty, firm texture. They take a long time to prepare so they’re perfect for use in a slow cooker.

Ingredients

Water

6 cup(s)

Uncooked pumpkin

3 cup(s), (raw 1-inch cubes), preferably from pie or sugar pumpkins

Uncooked steel cut oats

½ cup(s)

Honey

½ cup(s)

Ground cinnamon

1 tsp(s)

Table salt

½ tsp(s)

Ground nutmeg

¼ tsp(s), or grated nutmeg

Instructions

1

Put everything in a 3- to 6-quart slow cooker; stir well.

2

Cover and cook on low for 8 hours; stir well before serving. Yields about 1 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.