Salad picnic board
1
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 6 • Difficulty: Easy
Let everyone assemble their favourite picnic sandwich salads into fun handheld lettuce wraps with this easy interactive lunch spread. Pick up precooked hardboiled eggs and grilled chicken from the supermarket to make this even speedier to prep. Lettuce leaves make excellent handheld wraps, and you can also serve bread on the side.
Ingredients
Canned chunk white tuna in water
8 oz, well drained
Hard boiled egg
4 large, chopped
Cooked skinless, boneless chicken breast
1 cup(s), chopped, chopped
Boston lettuce
12 leaf/leaves, or romaine
Plum tomato
2 medium, cut into 12 slices
Bell pepper
1 cup(s), thinly sliced
Hamburger pickle chips
12 chip(s)
Red onion
½ slice(s), thin
Capers
1 tbsp(s)
Fresh dill
6 sprig(s), optional
Fresh parsley
6 sprig(s), optional
Light mayonnaise
⅓ cup(s)
Plain fat free Greek yogurt
⅓ cup(s)
Celery
1 stalk(s), medium, minced
Red onion
3 tbsp(s), minced, minced
Dijon mustard
1 tbsp(s)
Kosher salt
1 pinch(es)
Black pepper
1 pinch(es)
Instructions
1
In small bowl, mix mayonnaise yogurt, celery, onion, mustard, salt, and pepper to combine. Place tuna in small serving bowl. Place eggs in second small serving bowl. Place chicken in third small serving bowl. Divide dressing among bowls and stir to combine.
2
Arrange bowls of tuna, egg, and chicken salads on large platter. Arrange remaining ingredients around salads. Garnish with herbs (if using).
3
Serving size: about ½ cup salad, plus garnishes
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.