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Pineapple Upside-Down French Toast

6

Points®

Total time: 21 min • Prep: 10 min • Cook: 11 min • Serves: 4 • Difficulty: Easy

Wake up your breakfast appetite with this easy French toast recipe. It’s so sweet that you don’t need any syrup.

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Ingredients

Egg whites

2 serving(s)

Raw egg

1 large

Fat-free skim milk

⅔ cup(s)

Vanilla extract

1 tsp(s)

Whole wheat bread

4 slice(s)

Canola oil

1 tsp(s)

Unpacked brown sugar

8 tsp(s)

Canned pineapple rings in juice

4 slice(s)

Instructions

1

Combine egg whites, whole egg, milk and vanilla extract in a large, deep bowl. Soak bread in egg mixture for about 1 minute; set aside.

2

Heat oil in a 12-inch nonstick skillet over medium heat until sizzling; place 2 slices of bread in a single layer in skillet. Spread 2 teaspoons of sugar over each piece of bread; cook bread until well-browned, about 4 to 5 minutes. Flip bread over; cook until well-browned on other side and sugar is melted, about 2 minutes more. Flip bread over again; place a pineapple ring on top of each slice. Flip bread again; cook until pineapple is warm, about 2 to 3 minutes. Set aside and cover to keep warm; repeat with remaining ingredients. Serve immediately. Yields 1 slice per serving.

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