Pear and Berry Crumble
4
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
This low-in-added-sugar, high-in-fibre crumble is perfect for diabetics craving dessert.
Ingredients
Uncooked old fashioned oats
¼ cup(s)
Frozen unsweetened mixed berries
10 oz
Pear
2 medium
All-purpose flour
3 tbsp(s)
Sugar
1 tbsp(s)
Bran flakes cereal
¼ cup(s)
Unpacked brown sugar
2 tbsp(s)
Ground cardamom
¼ tsp(s)
Reduced-calorie margarine
1 tbsp(s)
Instructions
1
Preheat oven to 375°F.
2
Sprinkle oats onto a nonstick skillet. Cook over medium heat, shaking skillet frequently until oats turn golden, 1 minute; set aside.
3
In a bowl, toss together berries, pears, 1 tablespoon flour and granulated sugar. Spoon into shallow 1 1/2-quart glass casserole dish.
4
In a bowl, combine oats, bran cereal, remaining flour, brown sugar and cardamom. Cut in margarine to make crumb topping. Sprinkle over fruit.
5
Bake until fruit is bubbling and topping is browned, about 30 minutes. Yields about 1 cup per serving.
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