Grilled Moroccan Chicken with Cumin-Garlic Yogurt Sauce
5
Points® value
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
Boneless, skinless chicken thighs are quick-cooking, meaty, and more forgiving than leaner cuts; they’re guaranteed to stay juicy even if slightly overcooked. Here they’re rubbed with a heady spice mixture and served with a luscious yogurt sauce. Stirring a little oil into the sauce gives it satisfying richness; the cumin makes it downright irresistible.
Ingredients
Cooking spray
4 spray(s)
Uncooked boneless skinless chicken thigh
20 oz, 4 (5-oz) thighs
Extra virgin olive oil
1½ tbsp(s), divided
Kosher salt
¾ tsp(s), divided
Ground cumin
¾ tsp(s), divided
Ground coriander
½ tsp(s)
Ground turmeric
¼ tsp(s)
Ground ginger
¼ tsp(s)
Ground allspice
¼ tsp(s)
Plain fat free Greek yogurt
½ cup(s)
Cilantro
2 tbsp(s), chopped
Fresh mint leaves
1 tbsp(s), chopped
Garlic
1 clove(s), small, grated